microwave baked apple
1 medium apple
1 ts. brown sugar splenda
1 ts country crock butter
1/4 ts cinamon
Directions
peel and core apple.....mix splenda and cinamon together put splenda mixture inside of apple. ...put butter on top....put on a plate....microwave for 1 1/2 min.....turn over and cook 1 min more....easy ...fast...enjoyNutritional Info
- Fat: 2.2g
- Carbohydrates: 25.0g
- Calories: 116.4
- Protein: 0.3g
81 calories of Apples, fresh, (1 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Splenda Brown Sugar Blend, (1 tsp)
15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)
0 calories of cinamon, (1 serving)
No comments:
Post a Comment