1.29.2011

Hawaiian Chicken and White Rice made easy

Hawaiian Chicken and White Rice made easy
Hawaiian Chicken and White Rice made easy

4 boneless Chicken Breast halves
1/4 cup flour
1/4 cup Soy sauce
1/4 cup Sugar
1 can Pineapple Chunks (drain and keep the Juice)
White Rice (for 4 servings)

Heat oven to 350^. Spray a Casserole dish, Lightly Flour the Chicken and place in dish (Salt and Pepper if you want). Mix Soy Sauce, Sugar and Pineapple Juice together and pour over the chicken. Bake covered for 45 min. Top with Pineapple chunks and bake another 15 min. Prepare rice during the last 15 min. Serve Chicken on top of the rice. :) Enjoy!

Recipe courtesy Kim Vonnahme Brix

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